Dietary supplements: an option for self-care* every day

*Eat a variety of foods from all 5 groups and supplement with dietary products from the brand

in daily life. Many people may not eat complete meals every day because some days are rushed, some days involve long work hours, or they have a lifestyle that requires more energy than usual. "Dietary supplements" are therefore another option for those who want to conveniently and appropriately enhance their daily nutrient intake

. However, good self-care should start with eating a diverse range of foods from all 5 groups and choosing a supplement brand that meets standards and provides clear information to align with each person's lifestyle.

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How to take the right brand of tablets

One of the frequently asked questions is when to take the tablets. The answer depends on the type of product and the instructions on the label. Some formulas are suitable for taking with meals, while others may be taken after meals. It is advisable to follow the instructions specified on the product

For those with a busy lifestyle, choosing supplements in the form of tablets or capsules will make it easier to consume consistently

The recommendation is to take dietary supplements in the appropriate amount as indicated on the label, while also prioritizing rest and a varied diet each day

Who are the dietary supplements suitable for?

Dietary supplements come in various formulas to cater to different consumer groups, whether they are students, working adults, or general individuals who prioritize self-care. Understanding what each dietary supplement formula contains will help in making a more suitable choice

Choosing the right formula should consider various factors such as

  • lifestyle and daily activities
  • eating habits
  • convenience of consumption

How many forms of dietary supplements are there from the brand?

Currently, dietary supplements from the brand come in 3 forms:

  • Soft gel tablets and capsules are popular, easy to consume, portable, and suitable for daily use
  • Powder or drink mix supplements are suitable for those who dislike swallowing pills; they can be taken directly or mixed with water as desired, making it easy to adjust for different times of the day
  • Jelly supplements are another easy-to-consume form that offers a soft texture and is convenient to chew, suitable for those who want variety in their dietary supplement choices

Brand chicken essence tablets

The brand chicken essence tablets combine the benefits of chicken essence with various ingredients such as ginkgo biloba extract and ginseng, vitamin B12, and iron. Each formula has a different nutrient content based on the product type

  • Brand chicken essence tablets with vitamin B complex and iron (green bottle)
  • Brand chicken essence tablets with ginkgo biloba and ginseng extract (orange bottle)

How to take: It is recommended to take after meals, with the dosage varying by formula. Always read the instructions on the label before consumption

  • Not intended to prevent or treat diseases
  • Read the label before consumption
  • Not suitable for children and pregnant women
  • A varied diet with all 5 food groups in appropriate proportions should be maintained regularly

Dietary supplements from the brand Inner Shine ProBio and dietary supplements from the brand Inner Shine ProBio S

Both formulas contain 2 strains of probiotics: Bacillus coagulans and Lactobacillus acidophilus, combined with 2 types of fiber: Xylo-oligosaccharides (XOS) and Resistant Maltodextrin. The fiber increases bulk in the digestive system, aiding in bowel movements. The Inner Shine ProBio S brand adds an important ingredient: "blood orange powder"

How do the dietary supplements from the brand Inner Shine ProBio and Inner Shine ProBio S differ?

  • The Inner Shine ProBio blue packet is a choice for those starting to take probiotics or beginning to take care of themselves*
  • The Inner Shine ProBio S purple packet is for those who regularly take care of themselves and have a diverse lifestyle, such as party-goers, café enthusiasts, and food lovers

* Take care of yourself and maintain a varied diet with all 5 food groups in appropriate proportions regularly, supplemented with Inner Shine ProBio or Inner Shine ProBio S dietary supplements

How to take: It is recommended to take 1-2 packets daily, which can be consumed in 2 ways: mixed with water or taken directly followed by water

  • Not intended to prevent or treat diseases
  • Read the label before consumption
  • Not suitable for children and pregnant women
  • A varied diet with all 5 food groups in appropriate proportions should be maintained regularly
  • To prevent intestinal blockage that may occur from consuming dry fiber products, it is advisable to take them with 1-2 glasses of water
  • Not a weight control food

Dietary supplements from the brand Inner Shine Ruby Collagen Essence Strip

Dietary supplements from the brand Inner Shine Ruby Collagen Essence Strip combine 3 benefits from selected ingredients to create "Ruby Collagen," incorporating the value of astaxanthin from the microalgae Haematococcus pluvialis with marine collagen peptides, along with high vitamin E. Vitamin E helps in the antioxidant process, accompanied by the delicious taste of concentrated pomegranate juice, allowing you to enjoy collagen peptides anytime, anywhere

How to take: It is recommended to take 1 packet daily after any meal

  • Information for allergy sufferers: Contains fish products, soy, tree nuts, coconut, gluten, and sulfites
  • Not intended to prevent or treat diseases
  • Read the label before consumption
  • Not suitable for children and pregnant women
  • A varied diet with all 5 food groups in appropriate proportions should be maintained regularly
  • Not a weight control food

Dietary supplements from the brand blackcurrant extract with lutein and zeaxanthin

Dietary supplements from the brand blackcurrant extract with lutein and zeaxanthin combine the benefits of blackcurrants, a type of berry, with lutein and zeaxanthin, using the brand's unique formula

How to take: It is recommended to take regularly every day, 2 tablets after any meal

  • Information for allergy sufferers: Contains dairy products
  • Not intended to prevent or treat diseases
  • Read the label before consumption
  • Not suitable for children and pregnant women
  • A varied diet with all 5 food groups in appropriate proportions should be maintained regularly

Dietary supplements from the brand Active Move

Dietary supplements from the brand Active Move, a brand-exclusive product® containing UC-II® undenatured type II collagen along with high vitamin C. Vitamin C helps in collagen formation for the normal functioning of cartilage, making it easier to take care of yourself every day*

* Take care of yourself and maintain a varied diet with all 5 food groups in appropriate proportions regularly, supplemented with Active Move

How to take: It is recommended to take regularly every day, 1 tablet after any meal

  • Not intended to prevent or treat diseases
  • Read the label before consumption
  • Not suitable for children and pregnant women
  • A varied diet with all 5 food groups in appropriate proportions should be maintained regularly

Dietary supplements from the brand Red Marine Fish Oil

Dietary supplements from the brand Red Marine Fish Oil, small easy-to-swallow fish oil capsules, combine the benefits of astaxanthin and vitamin E, which help in the antioxidant process, and also contain omega-3 fatty acids, including EPA and DHA

How to take: It is recommended to take continuously every day, 2 capsules after meals

  • Information for allergy sufferers: Contains fish and soy products
  • Not intended to prevent or treat diseases
  • Read the label before consumption
  • Not suitable for children and pregnant women
  • A varied diet with all 5 food groups in appropriate proportions should be maintained regularly
  • Do not use in individuals allergic to seafood or fish oil
  • Caution is advised for those with slow blood clotting or those taking anticoagulants or aspirin

Easily purchase dietary supplements online 24 hours a day

Conveniently choose dietary supplements that suit your lifestyle through online channels, along with special promotions and fast delivery to your doorstep. Order dietary supplements today to make choosing products each day easier and more accessible.

Frequently Asked Questions (FAQs) about Supplement Brands

Q: How do dietary supplements differ from regular food?

A: Dietary supplements are foods in specific forms, such as tablets, soft gel capsules, powdered drinks, or jelly forms, with clearly defined amounts of nutrients, unlike regular foods that obtain nutrients from raw materials and cooking in each meal.

Q: Can multiple dietary supplements be taken at the same time?

A: When consuming multiple dietary supplements, one should consider the information on the label of each product to avoid redundant nutrient intake, and should take them according to the specified recommendations. For individuals with pre-existing conditions or restrictions, it is advisable to consult a doctor before consumption.

Q: How should dietary supplements be stored?

A: Dietary supplements should be stored in a dry place at room temperature, avoiding sunlight, heat, and moisture. Additionally, make sure to close the lid tightly after opening to maintain the product's quality as per the instructions on the label.

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